RDN Cafe llc
Planting the seeds of a healthy lifestyle --- one recipe at a time!
We provide a wealth of resources and the latest nutritional advice based upon your unique:
Height & Weight
We help you 'connect the dots' to customize a healthier lifestyle one recipe at a time!
Our Specialties Include:
Diabetes & Pre-Diabetes
Jump-starting Lifestyle Changes
Medical Nutrition Therapy
Telehealth Secure Nutrition Consults & Classes (New*)
"Thank you for taking this journey with us! Your advice, support & knowledge helped us to understand and cope with Diabetes, a disease we knew nothing about. You explained how lifestyle changes my husband needed may help control his sugar levels. Thank you for answering all of our questions.”
— Retired Engineer Husband & Wife Team Navigating Diabetes Together
“I was really upset about having Diabetes and I wanted to get off meds! So, I changed my eating habits (ie. eating lots of salads, stopped the pasta, etc.) and started exercising almost every day. I am off medications and I’ve lost over 15 pounds.”
— Conquering Diabetes to Skip Meds
“You were the first dietitian who told me I wasn’t eating enough! By eating more frequently I’ve been able to bring my A1C down to <6%.”
- RN Controlling Type II Diabetes
“Good Energy, Color & Vibe! You know how to verbally & visually educate by appealing to multiple learning styles! You're Into It & It Shows!"
-Artist Conquering Diabetes By Choosing Healthier Carbs & Counting Them Not Avoiding Them, Seeking Exercise He Loves Daily & Gaining Further Training On His Pump!