TeachingFenixRDNCafe
Spinach and Feta Quiche with Sweet Potato Crust
Updated: Feb 26, 2019
Found this wonderful recipe on Cooking Light, but feel free to improvise :)
Active Time24 MinsTotal Time1 Hour 10 MinsYieldServes 4 (serving size: 2 wedges)
REBECCA LONGSHORE October 2016
The simple and healthier quiche!!!, scalloped shell made from thinly sliced rounds of sweet potatoes make this version of a popular brunch (or supper) dish gluten-free. Choose potatoes with comparable diameters to create uniform slices for the easy-to-make crust. A mandoline makes slicing quick and precise, but a sharp chef's knife will work too. You can also slice the potatoes in the food processor by using the slicing blade.
Nutritional Information
Calories 203 Fat 8.7g Satfat 3.5g Monofat 3.2g Polyfat 1.4ggProtein 13g Carbohydrate 18gFiber 3g Sugars 6g Est. added sugars 0g Cholesterol 197mg Iron 3mg Sodium 393mg Calcium 177mg
Sweet Potatoes Are Nutrient Dense Too!
https://www.healthline.com/nutrition/sweet-potato-benefits
